Category Archives: Health & Wellness

Putting this out there

I turn 45 in a couple weeks, and over the summer I decided to start running. I am not a runner.  Really, not a runner. My knees just aren’t up to it, and they let me know pretty quick that … Continue reading

Posted in Health & Wellness, Uncategorized | 1 Comment

Sweet temptation

Christmas cookies. In the house. Oh dear. 

Posted in Family nonsense, Health & Wellness | 2 Comments

In which I remember I have a blog

I’m kidding, I didn’t forget about the blog – just got busy again. The summer just flew by, didn’t it? A good week of the blog silence was due to me and the Mr taking a real vacation. The kind … Continue reading

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In which I give in

This is a TMI post. You’ve been warned. For the past ten days I’ve been fighting a UTI; my third since late May. I am prone to them, I get several every year, but three in as many months is … Continue reading

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New normal

This is pretty much what my lunches look like lately – meat, cheese, and fruit or veggies. Today it’s turkey, cheddar, and a tomato / mozzarella / basil salad with a drizzle of olive oil.  I’ll have a handful of … Continue reading

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Baby steps

I’m making a concerted effort to be healthier – and while that includes losing weight, I know myself well enough to know that drastic measures will make me miserable and fail in the long run. So, small steps.  I joined … Continue reading

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What is that thing about good intentions?

Thanks to the holidays, a particularly heavy rainy season, and an overburdened schedule, I have enjoyed far too many cookies and chocolates, and far too few long walks or workouts. The Mr., bless his heart, has been giving me rides … Continue reading

Posted in Health & Wellness, Uncategorized | 4 Comments